“Are You Busy?”, “Have you had a busy day?”, I recently caught myself saying this to my dentist and a cab driver. I’m not sure why I care if these people are busy or not. Or why people say they have been “SOOO BUSY”, when they’re actually not. Do they want a reward for it? […]
Hearing your Teddy Bear Belly through the Mind-field of Dietary Doctrines When my stomach is most happy it reminds me of a TEDDY BEAR BELLY. Lovely and round. Hanging out in a relaxed manner. Empty pockets between the stuffing, allowing for intuition and guidance to appear. But with the overload of DOGMATIC FOOD ADVICE, we […]
The body has a natural ability to heal itself under the right conditions. Unfortunately much of daily life creates terrible conditions for restoration. Stress and a lack of downtime make it difficult for the body to feel safe to unwind. So what are the right conditions for healing and how do we achieve them? I […]
I made a comic about the mind field of FOOD & DRINK CHOICES out there. Do you ever feel overwhelmed with what food and drink to choose? Me too. I think the best advice is to steer clear of stiff concepts and dogmatic diets. Our bodies have a natural wisdom of knowing what we need. […]
It made perfect sense for me to add CRANIO-SACRAL RELEASE to my healing toolbox. Just like Chinese Medicine, it shows that MOTION IS ESSENTIAL TO FUNCTION. And that a full and balanced distribution of our bodies vital flow (Qi, blood and nutrients) signifies a healthy system. The BREATH OF LIFE is an involuntary system of […]
Unfortunately much of daily life creates terrible conditions for restoration. Stress and a lack of downtime make it difficult for the body to feel safe to unwind. So what are the right conditions for healing and how do we achieve them? I believe the very best conditions for healing are found within the DYNAMIC STILLNESS […]
The CONCEPT of ramping up exercise to improve health, needs to be checked out. It is especially questionable when people are suffering from ADRENAL FATIGUE. A huge bunch of people rely on adrenaline as their energy source. The adrenal glands are located just above your kidneys. If you feel uncomfortable when pushing in a small […]
HOW DOES ACUPUNCTURE WORK FROM A BIOMEDICAL PERSPECTIVE? When the question is posed “how does acupuncture work?, the answer “they don’t really know” is rather unsatisfactory. It is also not entirely true. Science is on the way to proving the existence of acupuncture points. Recent studies have used Photoluminescent Bioceramic Material at acupuncture point locations […]
If whole governments are constipated (Actor, Sam Neil’s take on the marriage equality issue), then we could have a whole nation in trouble. A bunch of people are defined as “constipated” when measuring up against the criteria of Infrequent Bowel Movements, Straining, & Incomplete Evacuation. Babies in good health generally poop after every meal. This […]